Workout Tracking, Perfected: Create your workout plan and monitor your lifts with an intuitive and seamless experience - Designed for fitness enthusiasts.
The Gym, Made Social: Share your workout routine and photos with friends, and connect with other active Rose users at the gym.
Track Sets and Reps: Easily record your workouts, sets, and reps to keep track of your fitness progress and witness your hard work paying off.
Muscle Group Insights: Receive detailed statistics on the performance of your muscle groups, witnessing improvements in strength and endurance as you strive towards your fitness goals.
Share Your Triumphs: Engage with friends and fitness buddies to motivate each other, compete, and celebrate accomplishments together.
Personalized Workouts: Customize your workout routines to align with your fitness objectives, catering to strength training, hypertrophy, or a holistic approach.
Detailed Exercise Library: Access a wide range of exercises to track various variations for each lift, discover new workout moves, and challenge yourself.
Progress Tracking: Visualize your fitness journey through easy-to-read graphs, monitoring improvements over time, staying motivated, and setting new goals.
Features:
- Check into your gym to log additional data on your workout patterns
- Interact with other active Rose users and adjust your visibility settings while at the gym
- Like, comment on, and share photos and workout routines of friends
- Verify and showcase your maximum lifts on your profile
- Monitor yours and your friends' standings on the leaderboard
- Filter records by country, state, and individual gyms
- Efficient workout tracking to reduce time spent on the phone
- Access warm-ups, drop sets, supersets, and more
- Receive comprehensive statistics on muscle groups, individual exercises, and more
- Track progress in strength and hypertrophy using advanced charts
- Autofill sets from previous workouts for progressive overload
- A comprehensive list of exercises including variations for various machines and exercise types
EULA: End User License Agreement - Apple
Terms and Conditions: Terms & Conditions - Rose Lifting
개요
Rose: Lift, Track, Share 범주 홈 & 취미 Rose Fitness LLC개발한에서 Freeware 소프트웨어입니다.
Rose: Lift, Track, Share의 최신 버전은 2024-07-07에 발표 된 16.0.0. 처음 2024-03-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Rose: Lift, Track, Share: iOS.
Rose: Lift, Track, Share 사용자 5 5 등급으로 평가 했다.
2024-11-11 | Skype 8.132.0.201 |
2024-11-11 | Boom 3D for Mac 2.2.2 |
2024-11-11 | Glary Utilities 6.18.0.22 |
2024-11-11 | WD Drive Utilities 2.1.2.167 |
2024-11-11 | Ferdium 7.0.0 |
최신 리뷰
Microsoft OneNote
Microsoft OneNote를 사용하여 노트를 손쉽게 정리하세요. |
|
Microsoft ODBC Driver for SQL Server
Microsoft ODBC Driver for SQL Server를 통한 안정적이고 효율적인 연결 관리 |
|
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
|
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
|
Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다. |
|
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |