Workout Tracking, Perfected: Create your workout plan and monitor your lifts with an intuitive and seamless experience - Designed for fitness enthusiasts.
The Gym, Made Social: Share your workout routine and photos with friends, and connect with other active Rose users at the gym.
Track Sets and Reps: Easily record your workouts, sets, and reps to keep track of your fitness progress and witness your hard work paying off.
Muscle Group Insights: Receive detailed statistics on the performance of your muscle groups, witnessing improvements in strength and endurance as you strive towards your fitness goals.
Share Your Triumphs: Engage with friends and fitness buddies to motivate each other, compete, and celebrate accomplishments together.
Personalized Workouts: Customize your workout routines to align with your fitness objectives, catering to strength training, hypertrophy, or a holistic approach.
Detailed Exercise Library: Access a wide range of exercises to track various variations for each lift, discover new workout moves, and challenge yourself.
Progress Tracking: Visualize your fitness journey through easy-to-read graphs, monitoring improvements over time, staying motivated, and setting new goals.
Features:
- Check into your gym to log additional data on your workout patterns
- Interact with other active Rose users and adjust your visibility settings while at the gym
- Like, comment on, and share photos and workout routines of friends
- Verify and showcase your maximum lifts on your profile
- Monitor yours and your friends' standings on the leaderboard
- Filter records by country, state, and individual gyms
- Efficient workout tracking to reduce time spent on the phone
- Access warm-ups, drop sets, supersets, and more
- Receive comprehensive statistics on muscle groups, individual exercises, and more
- Track progress in strength and hypertrophy using advanced charts
- Autofill sets from previous workouts for progressive overload
- A comprehensive list of exercises including variations for various machines and exercise types
EULA: End User License Agreement - Apple
Terms and Conditions: Terms & Conditions - Rose Lifting
Vue d'ensemble
Rose: Lift, Track, Share est un logiciel de Freeware dans la catégorie Home & Hobby développé par Rose Fitness LLC.
La dernière version de Rose: Lift, Track, Share est 16.0.0, publié sur 07/07/2024. Au départ, il a été ajouté à notre base de données sur 24/03/2024.
Rose: Lift, Track, Share s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Rose: Lift, Track, Share a donné une cote de 5 étoiles sur 5.
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