Workout Tracking, Perfected: Create your workout plan and monitor your lifts with an intuitive and seamless experience - Designed for fitness enthusiasts.
The Gym, Made Social: Share your workout routine and photos with friends, and connect with other active Rose users at the gym.
Track Sets and Reps: Easily record your workouts, sets, and reps to keep track of your fitness progress and witness your hard work paying off.
Muscle Group Insights: Receive detailed statistics on the performance of your muscle groups, witnessing improvements in strength and endurance as you strive towards your fitness goals.
Share Your Triumphs: Engage with friends and fitness buddies to motivate each other, compete, and celebrate accomplishments together.
Personalized Workouts: Customize your workout routines to align with your fitness objectives, catering to strength training, hypertrophy, or a holistic approach.
Detailed Exercise Library: Access a wide range of exercises to track various variations for each lift, discover new workout moves, and challenge yourself.
Progress Tracking: Visualize your fitness journey through easy-to-read graphs, monitoring improvements over time, staying motivated, and setting new goals.
Features:
- Check into your gym to log additional data on your workout patterns
- Interact with other active Rose users and adjust your visibility settings while at the gym
- Like, comment on, and share photos and workout routines of friends
- Verify and showcase your maximum lifts on your profile
- Monitor yours and your friends' standings on the leaderboard
- Filter records by country, state, and individual gyms
- Efficient workout tracking to reduce time spent on the phone
- Access warm-ups, drop sets, supersets, and more
- Receive comprehensive statistics on muscle groups, individual exercises, and more
- Track progress in strength and hypertrophy using advanced charts
- Autofill sets from previous workouts for progressive overload
- A comprehensive list of exercises including variations for various machines and exercise types
EULA: End User License Agreement - Apple
Terms and Conditions: Terms & Conditions - Rose Lifting
概要
Rose: Lift, Track, Share は、 Rose Fitness LLCによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Rose: Lift, Track, Share の最新バージョン 16.0.0 2024/07/07 にリリースです。 それは最初 2024/03/24 のデータベースに追加されました。
Rose: Lift, Track, Share が次のオペレーティング システムで実行されます: iOS。
ユーザー Rose: Lift, Track, Share の 5 5 つの星からの評価を与えた。
2024/11/22 | Prey 1.13.5 |
2024/11/22 | ProgDVB + ProgTV 7.64.0 |
2024/11/14 | ProgDVB 7.63.9 |
2024/11/22 | Free YouTube Download 4.4.16.1120 |
2024/11/22 | Free YouTube to MP3 Converter 4.4.16.1120 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
2024/11/04 | How to shrink large PDF files in 2025 |
最新のレビュー
Icecream Screen Recorder
Icecream Screen Recorderを使用して、画面を簡単にキャプチャして共有できます。 |
|
abDocs
Acer IncorporatedのabDocsによる効率的なドキュメント管理 |
|
Lenovo Power Management Driver
Lenovo Power Management Driverでラップトップの電力使用量を最適化 |
|
Handset WinDriver
Huaweiハンドセット用の効率的なドライバーソリューション |
|
AVG Security Toolbar
AVG セキュリティ ツールバーでブラウジング体験を保護する |
|
3DMark
3DMarkベンチマークソフトウェアでPCを限界まで押し上げましょう |