Rose: Lift, Track, Share 16.0.0

Rose: Lift, Track, Share 16.0.0

Rose Fitness LLC – Freeware – iOS
out of 28 votes
Latest Version
16.0.0
Safe to install
EXCELLENT User Rating

Workout Tracking, Perfected: Create your workout plan and monitor your lifts with an intuitive and seamless experience - Designed for fitness enthusiasts.

The Gym, Made Social: Share your workout routine and photos with friends, and connect with other active Rose users at the gym.

Track Sets and Reps: Easily record your workouts, sets, and reps to keep track of your fitness progress and witness your hard work paying off.

Muscle Group Insights: Receive detailed statistics on the performance of your muscle groups, witnessing improvements in strength and endurance as you strive towards your fitness goals.

Share Your Triumphs: Engage with friends and fitness buddies to motivate each other, compete, and celebrate accomplishments together.

Personalized Workouts: Customize your workout routines to align with your fitness objectives, catering to strength training, hypertrophy, or a holistic approach.

Detailed Exercise Library: Access a wide range of exercises to track various variations for each lift, discover new workout moves, and challenge yourself.

Progress Tracking: Visualize your fitness journey through easy-to-read graphs, monitoring improvements over time, staying motivated, and setting new goals.

Features:

  • Check into your gym to log additional data on your workout patterns
  • Interact with other active Rose users and adjust your visibility settings while at the gym
  • Like, comment on, and share photos and workout routines of friends
  • Verify and showcase your maximum lifts on your profile
  • Monitor yours and your friends' standings on the leaderboard
  • Filter records by country, state, and individual gyms
  • Efficient workout tracking to reduce time spent on the phone
  • Access warm-ups, drop sets, supersets, and more
  • Receive comprehensive statistics on muscle groups, individual exercises, and more
  • Track progress in strength and hypertrophy using advanced charts
  • Autofill sets from previous workouts for progressive overload
  • A comprehensive list of exercises including variations for various machines and exercise types

EULA: End User License Agreement - Apple

Terms and Conditions: Terms & Conditions - Rose Lifting

Overview

Rose: Lift, Track, Share is a Freeware software in the category Home & Hobby developed by Rose Fitness LLC.

The latest version of Rose: Lift, Track, Share is 16.0.0, released on 07/07/2024. It was initially added to our database on 03/24/2024.

Rose: Lift, Track, Share runs on the following operating systems: iOS.

Users of Rose: Lift, Track, Share gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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The Gym Fitness Community

PLEASE NOTE: YOU NEED a The Gym ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey to a healthier lifestyle with the assistance of The Gym.
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