Rose: Lift, Track, Share 16.0.0

Rose Fitness LLC ❘ Freeware ❘
iOS
out of 28 votes

Workout Tracking, Perfected: Create your workout plan and monitor your lifts with an intuitive and seamless experience - Designed for fitness enthusiasts.

The Gym, Made Social: Share your workout routine and photos with friends, and connect with other active Rose users at the gym.

Track Sets and Reps: Easily record your workouts, sets, and reps to keep track of your fitness progress and witness your hard work paying off.

Muscle Group Insights: Receive detailed statistics on the performance of your muscle groups, witnessing improvements in strength and endurance as you strive towards your fitness goals.

Share Your Triumphs: Engage with friends and fitness buddies to motivate each other, compete, and celebrate accomplishments together.

Personalized Workouts: Customize your workout routines to align with your fitness objectives, catering to strength training, hypertrophy, or a holistic approach.

Detailed Exercise Library: Access a wide range of exercises to track various variations for each lift, discover new workout moves, and challenge yourself.

Progress Tracking: Visualize your fitness journey through easy-to-read graphs, monitoring improvements over time, staying motivated, and setting new goals.

Features:

Check into your gym to log additional data on your workout patterns
Interact with other active Rose users and adjust your visibility settings while at the gym
Like, comment on, and share photos and workout routines of friends
Verify and showcase your maximum lifts on your profile
Monitor yours and your friends' standings on the leaderboard
Filter records by country, state, and individual gyms
Efficient workout tracking to reduce time spent on the phone
Access warm-ups, drop sets, supersets, and more
Receive comprehensive statistics on muscle groups, individual exercises, and more
Track progress in strength and hypertrophy using advanced charts
Autofill sets from previous workouts for progressive overload
A comprehensive list of exercises including variations for various machines and exercise types

EULA: End User License Agreement - Apple

Terms and Conditions: Terms & Conditions - Rose Lifting

Overview

Rose: Lift, Track, Share is a Freeware software in the category Home & Hobby developed by Rose Fitness LLC.

The latest version of Rose: Lift, Track, Share is 16.0.0, released on 07/07/2024. It was initially added to our database on 03/24/2024.

Rose: Lift, Track, Share runs on the following operating systems: iOS.

Users of Rose: Lift, Track, Share gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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The Gym Fitness Community

PLEASE NOTE: YOU NEED a The Gym ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey to a healthier lifestyle with the assistance of The Gym.

Latest Version
16.0.0

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