16.0.0 Safe to install
Workout Tracking, Perfected: Create your workout plan and monitor your lifts with an intuitive and seamless experience - Designed for fitness enthusiasts.
The Gym, Made Social: Share your workout routine and photos with friends, and connect with other active Rose users at the gym.
Track Sets and Reps: Easily record your workouts, sets, and reps to keep track of your fitness progress and witness your hard work paying off.
Muscle Group Insights: Receive detailed statistics on the performance of your muscle groups, witnessing improvements in strength and endurance as you strive towards your fitness goals.
Share Your Triumphs: Engage with friends and fitness buddies to motivate each other, compete, and celebrate accomplishments together.
Personalized Workouts: Customize your workout routines to align with your fitness objectives, catering to strength training, hypertrophy, or a holistic approach.
Detailed Exercise Library: Access a wide range of exercises to track various variations for each lift, discover new workout moves, and challenge yourself.
Progress Tracking: Visualize your fitness journey through easy-to-read graphs, monitoring improvements over time, staying motivated, and setting new goals.
Features:
- Check into your gym to log additional data on your workout patterns
- Interact with other active Rose users and adjust your visibility settings while at the gym
- Like, comment on, and share photos and workout routines of friends
- Verify and showcase your maximum lifts on your profile
- Monitor yours and your friends' standings on the leaderboard
- Filter records by country, state, and individual gyms
- Efficient workout tracking to reduce time spent on the phone
- Access warm-ups, drop sets, supersets, and more
- Receive comprehensive statistics on muscle groups, individual exercises, and more
- Track progress in strength and hypertrophy using advanced charts
- Autofill sets from previous workouts for progressive overload
- A comprehensive list of exercises including variations for various machines and exercise types
EULA: End User License Agreement - Apple
Terms and Conditions: Terms & Conditions - Rose Lifting
Overview
Rose: Lift, Track, Share is a Freeware software in the category Home & Hobby developed by Rose Fitness LLC.
The latest version of Rose: Lift, Track, Share is 16.0.0, released on 07/07/2024. It was initially added to our database on 03/24/2024.
Rose: Lift, Track, Share runs on the following operating systems: iOS.
Users of Rose: Lift, Track, Share gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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